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Emma Pratt

Chipotle Bowl Calories

How Many Calories are There in Chipotle Bowl? Explained

August 9, 2023August 9, 2023 by Emma Pratt

Do you like Chipotle bowls? In this article, we delve into the world of Chipotle bowls, a popular choice for many seeking a quick, tasty, … Read more

Categories Fitness, Nutrition Tags bowls, calories, Chipotle, eating, food, healthy
Fitness Tips for a Smaller Rib Cage

Secrets to a Smaller Rib Cage – A Fitness Journey

August 1, 2023August 1, 2023 by Emma Pratt

Aiming for a balanced physique is a common goal among fitness enthusiasts and casual exercisers alike. However, it’s crucial to debunk some misconceptions before we … Read more

Categories Fitness Tags body composition, body positivity, eathing techniques, holistic fitness, posture, rib cage, waistline definition
Functional Fitness facts

What is Functional Fitness? – Why is it Important?

November 30, 2022November 30, 2022 by Emma Pratt

Functional fitness focuses on movements that mimic everyday actions. These exercises incorporate multiple muscle groups at the same time for an efficient workout that will … Read more

Categories Fitness Tags Blog, Exercises, Fitness, Functional Training, Tips

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